Whether you have just a minute or a full hour, we have many resources to help you find the exact solution you need, whether it's meditation, mindfulness, resilience building, conflict resolution, or relaxation!
We encourage you to bookmark this page so that you have these resources at your fingertips the next time you need a break on the road to your personal and professional destination.
Explore how you can spend your 1-minute time investment!
Explore how you can spend your 5-minute time investment!
Explore how you can spend your 15-minute time investment!
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Explore how you can spend your 30-minute time investment!
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Explore how you can spend your 45-minute time investment!
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Explore how you can spend your 60-minute time investment!
The Healthcare Rest Stop offers expert contributors
The experts who contribute to The Healthcare Rest Stop have decades of experience and welcome the opportunity to offer their services on a one-to-one basis.